75% of Americans, and most of the world population, are chronically dehydrated.

Drinking 5 glasses of water daily decreases the risk of breast cancer by 79%, and drinking one glass makes one 50% less likely to develop bladder cancer. ( has your doctor ever told you this? not mine)

Lack of water is the #1 trigger of daytime fatigue.

Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.

Even MILD dehydration will slow down one's metabolism as much as 3%.

One glass of water shuts down midnight hunger pangs for almost 100% of dieters.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

Ok, people stop what you are doing and go drink a glass of water, maybe two.